The information in this website is meant to supplement, not replace, live karting training. Like any sport involving speed, equipment and environmental factors, karting poses some inherent risk. The authors and publisher advise readers to take full responsibility for their safety and know their limits. Before practising the skills described in this website, be sure that your equipment is well maintained, and do not take risks beyond your level of experience, aptitude, training, and comfort level.

Further, this website is not intended as a beginners guide and is appropriate only for competent experienced competitors in kart racing. Always use officially sanctioned kart racing venues and always use the proper safety clothing.

Before beginning any new exercise program it is recommended that you seek medical advice from your personal physician.

This website is not intended to be a substitute for the medical advice of a licensed physician. The reader should consult with their doctor in any matters relating to his/her health.

The information in this website is true to the best knowledge of the author. All recommendations made are without the guarantee of the author, who also disclaims any liability incurred in connection with the use of the information provided in this website.